{"id":324,"date":"2023-03-11T05:41:03","date_gmt":"2023-03-11T05:41:03","guid":{"rendered":"https:\/\/shaktiohm.in\/?p=324"},"modified":"2023-03-11T05:41:05","modified_gmt":"2023-03-11T05:41:05","slug":"tamsik-bhojan-mein-kya-kya-aata-hai","status":"publish","type":"post","link":"https:\/\/shaktiohm.in\/?p=324","title":{"rendered":"tamsik bhojan mein kya kya aata hai"},"content":{"rendered":"\n<p>\u0915\u093e\u091c\u0942 \u092c\u093e\u0926\u093e\u092e \u092a\u093f\u0938\u0924\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u094c\u0928 \u0938\u0947 \u0906\u0939\u093e\u0930 \u0939\u0948? \u0915\u0948\u0938\u0947 \u0924\u093e\u092e\u0938\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u094b \u091c\u093e\u0928\u0947 <\/p>\n\n\n\n<p>The article tries to put up the following things for discussion <\/p>\n\n\n\n<p>1. What is Satvik food, Rajasiki Food and Tamsik Food. <\/p>\n\n\n\n<p>2. What are sattva, raja, and tamas properties embedded in nature. <\/p>\n\n\n\n<p>3. The suitable references from Vedic texts and Srimad Bhagwat Gita <\/p>\n\n\n\n<p>4. Valid reference from the yoga sutra <\/p>\n\n\n\n<p>5. Viewpoint of science <\/p>\n\n\n\n<p>6. Why is it important to consider food discipline while adopting yoga sadhana or yogic meditation? <\/p>\n\n\n\n<p>The video in Hindi elaborates on some burning issues of food diet compatible with good health and well being<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"tamsik bhojan mein kya kya aata hai | tamsik rajsik satvik | spiritual head start 30\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/4DlrY3muM0k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u093e\u091c\u0942 \u092c\u093e\u0926\u093e\u092e \u092a\u093f\u0938\u0924\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u094c\u0928 \u0938\u0947 \u0906\u0939\u093e\u0930 \u0939\u0948? \u0915\u0948\u0938\u0947 \u0924\u093e\u092e\u0938\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u094b \u091c\u093e\u0928\u0947 The article tries to put up the following things for discussion 1. What is Satvik food, Rajasiki Food and Tamsik Food. 2. What are sattva, raja, and tamas properties embedded in nature. 3. The suitable references from Vedic texts and Srimad Bhagwat<br \/><a class=\"btn btn-tislider blog-readmore\" href=\"https:\/\/shaktiohm.in\/?p=324\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[162],"tags":[166,165,164,163],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>tamsik bhojan mein kya kya aata hai - Shakti Ohm Chakraayam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shaktiohm.in\/?p=324\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"tamsik bhojan mein kya kya aata hai - Shakti Ohm Chakraayam\" \/>\n<meta property=\"og:description\" content=\"\u0915\u093e\u091c\u0942 \u092c\u093e\u0926\u093e\u092e \u092a\u093f\u0938\u0924\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u094c\u0928 \u0938\u0947 \u0906\u0939\u093e\u0930 \u0939\u0948? \u0915\u0948\u0938\u0947 \u0924\u093e\u092e\u0938\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u094b \u091c\u093e\u0928\u0947 The article tries to put up the following things for discussion 1. 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The suitable references from Vedic texts and Srimad BhagwatRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shaktiohm.in\/?p=324\" \/>\n<meta property=\"og:site_name\" content=\"Shakti Ohm Chakraayam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shaktiohmchakra\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-11T05:41:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-11T05:41:05+00:00\" \/>\n<meta name=\"author\" content=\"vinsin428\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@IgoEdu\" \/>\n<meta name=\"twitter:site\" content=\"@IgoEdu\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vinsin428\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/shaktiohm.in\/?p=324#article\",\"isPartOf\":{\"@id\":\"https:\/\/shaktiohm.in\/?p=324\"},\"author\":{\"name\":\"vinsin428\",\"@id\":\"https:\/\/shaktiohm.in\/#\/schema\/person\/2f0ecbd25de4cebf0770a980f8ca39fe\"},\"headline\":\"tamsik bhojan mein kya kya aata hai\",\"datePublished\":\"2023-03-11T05:41:03+00:00\",\"dateModified\":\"2023-03-11T05:41:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/shaktiohm.in\/?p=324\"},\"wordCount\":96,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/shaktiohm.in\/#organization\"},\"keywords\":[\"ayurvedic diet\",\"diet for health\",\"sattva\",\"tamsik bhojan\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/shaktiohm.in\/?p=324#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shaktiohm.in\/?p=324\",\"url\":\"https:\/\/shaktiohm.in\/?p=324\",\"name\":\"tamsik bhojan mein kya kya aata hai - 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Shakti Ohm Chakraayam","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shaktiohm.in\/?p=324","og_locale":"en_US","og_type":"article","og_title":"tamsik bhojan mein kya kya aata hai - Shakti Ohm Chakraayam","og_description":"\u0915\u093e\u091c\u0942 \u092c\u093e\u0926\u093e\u092e \u092a\u093f\u0938\u0924\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u094c\u0928 \u0938\u0947 \u0906\u0939\u093e\u0930 \u0939\u0948? \u0915\u0948\u0938\u0947 \u0924\u093e\u092e\u0938\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u094b \u091c\u093e\u0928\u0947 The article tries to put up the following things for discussion 1. 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