{"id":312,"date":"2022-12-19T09:52:56","date_gmt":"2022-12-19T09:52:56","guid":{"rendered":"http:\/\/shaktiohm.in\/?page_id=312"},"modified":"2022-12-19T09:54:41","modified_gmt":"2022-12-19T09:54:41","slug":"yoga","status":"publish","type":"page","link":"https:\/\/shaktiohm.in\/?page_id=312","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p>Yoga<\/p>\n\n\n\n<p>Yoga was first mentioned in the Holy Rig Veda. It is only in three of them: 1.18.7, 1.30.7, 10.114.9. In Srimad Bhagwat Gita The word is widely used.<\/p>\n\n\n\n<h4 id=\"2e8d\">Background for Yoga<\/h4>\n\n\n\n<p id=\"d343\">The Yoga practiced by our Rishis, Saints, and Yogis from ancient times has bestowed mankind with this precious gift as a natural defense&nbsp;during this&nbsp;difficult time.<\/p>\n\n\n\n<h3>Relevance of Yoga in current time<\/h3>\n\n\n\n<p id=\"d343\">In the current scenario where fear and anxiety have engulfed society for varied reasons, Yoga is a natural choice and option for all&nbsp;no matter&nbsp;caste, creed, race, religion, etc.<\/p>\n\n\n\n<p id=\"d343\"><em>\u0935\u0938\u0941\u0927\u0948\u0935 \u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0915\u0902&nbsp;\u201cVasudhaiv Kutumbakam\u201d The World is one Family ( Reference from Maha Upanishad)<\/em><\/p>\n\n\n\n<h3>General perception<\/h3>\n\n\n\n<p id=\"d343\">While many still believe that Yoga is nothing but twisting and turning the body, they are highly&nbsp;mistaken. This International Yoga day will pave way for all ignorance and myths.<\/p>\n\n\n\n<h3>Define Yoga<\/h3>\n\n\n\n<p id=\"d343\"><em>We need&nbsp;to know&nbsp;that&nbsp;Yoga&nbsp;isn\u2019t&nbsp;merely a physical regime but mental wellness and self-recognition in and&nbsp;as the&nbsp;universe.<\/em><\/p>\n\n\n\n<p id=\"d343\"><em>Yoga stands for perfect alignment of&nbsp;fitness, mental alertness, and spiritual connection with the universe.<\/em><\/p>\n\n\n\n<p>All the pranayama is shown on this site and youtube channels are dedicated to International Yoga Day.<\/p>\n\n\n\n<p>The list of all pranayam in the post is given below<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0915\u0941\u0902\u0921\u0932\u0940 \u0917\u094d\u0930\u0939 \u0914\u0930 \u091a\u0915\u094d\u0930 |kundalini yoga | kundalini meditation | kundalini awakening | chakras science\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/p10uOrfmq18?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>First episode<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0915\u0941\u0902\u0921\u0932\u0940 \u0917\u094d\u0930\u0939 \u0914\u0930 \u091a\u0915\u094d\u0930 |kundalini yoga | kundalini meditation | kundalini awakening | endocrine glands\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mAvlIA9Z4B4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Second Episode<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0950  meaning of om | om chanting | om meditation | invoke | Full details of Om\/ aum \/ ohm\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1DVabY8rHCs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>3rd Episode<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ashwini mudra | tribandha pranayama |  mulabandha | ashwini mudra kaise karte hain\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/NVxMCjUn9EA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"tribandh | kundalini awakening | naadi shodhan | mulabandha | ashwini mudra | shakti om EP 5\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/3vI7ISEndfY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"om | kundalini yoga | om meditation | invoke | om chanting | om mantra | shakto om EP 6\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/w235Ad9z6Zg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p> <p><a href=\"https:\/\/edupedia.site\/index.php\/Shakti_Ohm\">Shakti Ohm<\/a> presents The Wheel of Life (sometimes known as the Life Wheel) can be useful here. <strong>It&#8217;s<\/strong> <strong>commonly<\/strong> used by qualified life coaches to help you <strong>assess<\/strong> <strong>what&#8217;s<\/strong> <strong>throwing<\/strong> <strong>you<\/strong> <strong>off<\/strong> balance in <strong>any<\/strong> aspect of your life. <\/p>   <p>You can check out below <\/p>   <div class=\"wheelOfLifeRootAppSelector\" data-mode=popup data-wheel-id=53 data-btn-label=\"Start Assessment\" data-popup-lbl=\"Start Assessment\"><\/div> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Yoga was first mentioned in the Holy Rig Veda. It is only in three of them: 1.18.7, 1.30.7, 10.114.9. In Srimad Bhagwat Gita The word is widely used. Background for Yoga The Yoga practiced by our Rishis, Saints, and Yogis from ancient times has bestowed mankind with this precious gift as a natural defense&nbsp;during<br \/><a class=\"btn btn-tislider blog-readmore\" href=\"https:\/\/shaktiohm.in\/?page_id=312\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga - Shakti Ohm Chakraayam<\/title>\n<meta name=\"description\" content=\"Yoga was first mentioned in the Holy Rig Veda. It is only in three of them: 1.18.7, 1.30.7, 10.114.9. 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