{"id":92,"date":"2022-06-17T10:15:40","date_gmt":"2022-06-17T10:15:40","guid":{"rendered":"http:\/\/shaktiohm.in\/?post_type=aiovg_videos&#038;p=92"},"modified":"2022-06-17T10:15:40","modified_gmt":"2022-06-17T10:15:40","slug":"ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4","status":"publish","type":"aiovg_videos","link":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4","title":{"rendered":"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4"},"content":{"rendered":"<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/kundalini\">#kundalini<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> awakening i <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/tribandha\">#tribandha<\/a> <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/ashwinimudra\">#ashwinimudra<\/a> <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/mulashwini\">#mulashwini<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> mudra kaise karte tribandha <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">This video brings out the authentic info and knowledge and perspective of Kundalini shakti, Kundalini awakening seven chakras, and the impact of shakti ohm on unleashing human power. In this video tribandha pranayama, moolbandha, ashwini mudra and different mudra pose are described along with basic pranayamas like anulom vilom, vastrika, kapalbhati and ohm. The purpose of this video is to make the audience aware of preparation before practicing shakti ohm. Please subscribe to our channel to receive the latest videos and information. The links to the first episode <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=p10uOrfmq18&amp;t=0s\">https:\/\/youtu.be\/p10uOrfmq18<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> The link to second episode <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=mAvlIA9Z4B4&amp;t=0s\">https:\/\/youtu.be\/mAvlIA9Z4B4<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> The link to the third episode <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=1DVabY8rHCs&amp;t=0s\">https:\/\/youtu.be\/1DVabY8rHCs<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Please visit our website at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqblpPQnhSSGRrNThfci1WRm5VaEt3TTg4WThGUXxBQ3Jtc0tud01OTER1VU5fNWNjOUpvaWJDRW5hVi1PcUpVS1A5S2JaMUNyaE5VQy14YVNLbU1RcnQxbmJ3ZFJ6SkZ1OWdjdnFJbzFXbTI4aVllLXN0Q0JjRndjVDJ1YmdLSVlOTFV1cnJDcjY1WDV4OVpueHYyMA&amp;q=http%3A%2F%2Fshaktiohm.in%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/shaktiohm.in<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Send us questions\/query\/interest related to video or spirituality or youth-related issue at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxNN0pZN1Z2WTItLUdTNE9HQ0w0ZElIN01uUXxBQ3Jtc0trSVRRWVNmOUdLMDBmSml1UGMwTVJjZlVCNkNfTUZfbElrRkY1VTJ6aVRzTHVrY0pObktpVlhrSnhTUUpkZF9Ed0UtS25nT3pzajRRZElaUlVYTkFjMDZKWW4yV3dHNTVraVBOUXNCeWVvdVhYM3Frbw&amp;q=https%3A%2F%2Fkundaliniandchakras.quora.com%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/kundaliniandchakras.quora.com\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Follow us at Twitter at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbnY5MXJfUFNCMDNtLXJQTW12ZXRRZjR6OGhkQXxBQ3Jtc0tsMnQwT0tueFpIcHlmdnhUSjU5a1JiQWV2bEtEVjNQa05BeFZnOW1FajlqMHlEdW1MSHU0ODJ3dk5vUk5ZYWJwV3dScXFndEJpQ3kxalp5LVdiSnBLUTI2YXh0MTJ1TWFaUWN2Z19VMnd0YmFweXRKcw&amp;q=https%3A%2F%2Ftwitter.com%2FIgoEdu&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/twitter.com\/IgoEdu<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Like our Facebook Fanpage or send any query\/question at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa2p0WkE0SWdtaXJPc2NsbXU1dUhlZHRfRjVTUXxBQ3Jtc0tuMFJVQ3hTUzduTVVhZms3T1phT3ctdFgyR25vZGpuWi0wSGpTZzhPR1psWU8wd0VTUHVYYXRIS0xSVnRiWDRGVHhDYmdpaG1ydl9pMXpCYUpCdFpCRFdBbUEyZnNXeXVxZXNLVFJqaW9SeUZFaU9sRQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fshaktiohmchakra&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/shaktiohmchakra<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Our YouTube Channel- Youthaspire <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/channel\/UC_f8KCZtUJZuDI6cipiFUEw\">https:\/\/www.youtube.com\/channel\/UC_f8&#8230;<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Follow us at Pinterest at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbnF0UUltaW9oWDRWM3dYZ25OUS0wcHRNOVNYUXxBQ3Jtc0tuRzViU0xCNFduTjNBRXp1QXBmZUNlaE9UZk43MHNSeVNrUzB4Vm9xbklpdlhzaUFBNFhqZlkxa0VjaElnbTRaY3VDbl9qc1l0X1RKUlA4dFp3bl9CeDkyUnF4MklOTFpQLUxLYUMtekk2U0xRLVBNOA&amp;q=https%3A%2F%2Fin.pinterest.com%2Fvinodbhardwaz&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/in.pinterest.com\/vinodbhardwaz<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Follow us at Instagram at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbS1NSk1UdU5DVTFFd0c0THViajhPZGxKeHYyd3xBQ3Jtc0ttZlN2dWN2VFhKNVVwOWNHdWJ1Q2VvNjZDZWsyTU9XbDR2ZjhRdHVpaDZ4dEJSejZ4cUlZcVZGNzRlYjM0QWlueWlDZXdJcHg4ejF5Mm1UbGZvRzVxWkg3ODh3SFdsMGswb0ZEVW9CMXFwazdITGExTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fshaktiohmchakra%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.instagram.com\/shaktiohmch&#8230;<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Follow us at Linkedin at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVqR0lWTHhacUN1WXNHRzhlZjVyQ3ExNkpZUXxBQ3Jtc0tsZmxCaXh0ZlY2SU1xYjFfUEVxb2ZOY2tERE9SUzFOQU5PeVBJdWtuenIyOG5hWE9RRDczVUhZYnZOYkhsYnhCbFk5cWh1NHBKcHYwbm9SQmpXTkYxZXhNQ2pJeGFNTUlXalo0RjlOSVFFbl9QaWF4WQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fshowcase%2Fnewsonline24&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.linkedin.com\/showcase\/new&#8230;<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Watch us at Flickr at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbE81Z1VhNDVPRWZjeEFkNW1qRkVGNTRUZ0RKQXxBQ3Jtc0trM2xic2lRbXkzZjRYWjg4MVdJRW5zNFNNZFVfbzcxWW5YaFBwQzU3UVc4Sjdzb3ctQTY3WkIwckROaklpeHEzUklSME4yWl90THVMVWtsRzlmRWtSUnJMa3VfMHNLX3RnWVAybV9Mc1cyQTB0X0tNZw&amp;q=https%3A%2F%2Fwww.flickr.com%2Fphotos%2Fshaktiohm%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.flickr.com\/photos\/shaktiohm\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Like us at Reddit <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqazdkSTZkOWs1MjFaSjNTMDVEMWx2MzZ5REtLd3xBQ3Jtc0trV1RCMkhucmV2WjJjNEZ6el9YMjBtYXU1LVp0QzAzT0R3V0xGeC04c2FCWFVTd1ZMZFFlWjFqdTBBLWQyNnJZYjVlVnE4NS1LeXpHOWxzck1TdmszbDdETDEwYVNvQWQ1Ml9TcEhadlZIeV9ndkZiZw&amp;q=https%3A%2F%2Fwww.reddit.com%2Fr%2Fshaktiohm%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.reddit.com\/r\/shaktiohm\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Check our Blogger site at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVYY2FsU2xPWG1vN1prQ21pR0ttdzBubV9WZ3xBQ3Jtc0tuRWdHN29vY09OMTJWcHRfT0dmcGY4QmVwN2NHWTNVZDJpd0NXN0tpUVJVcFZ2S1NhOWlWRUc2bFVTRGJHcXZPczlmTUJfYkJWUzQ5UFRaWlFXaXprVW42b3VqMmYtQ0d3Qi1HemtaNXpyZGt0RU1pMA&amp;q=https%3A%2F%2Fspiritualshiva.blogspot.com%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/spiritualshiva.blogspot.com\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Check out our news partner site at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa0hXcGVvR1UxN2VuV0R3WVRYR3p1ZjNyT2VLUXxBQ3Jtc0ttRnBUZmctUEEzWGE2RnYzOE9salc4SFZHVzNjSU5icS1VZWhxblpJYXlmdmx0bWhXdkxHWXlDU1ZQcnFFUzdqd1k5V3dZQ3IxVG9zZEdhVl9xbjJ5TFBtTXdIZWdEcVN6bzJyaElVQ2laWXluR29ndw&amp;q=http%3A%2F%2Fnews24.edupedia.site%2F&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/news24.edupedia.site\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Check out our Tumblr account at <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa1p5ZW5EVW5tY1JwU1V4Q1JRM3UzV180dEZCUXxBQ3Jtc0tseEJFeFZMYVNTMDFwZVRjNHJKM3g2bVFqMW5NSnBubVJzNjQ2R0FPWVBnX1NHTy1fNWR4b0w4d2RweDZMQk5nSEVpT1VsbXVJejc0dGRoV3NhTW9KYlpKVHhLTlo0by1CaGlyRUJPQ0ZRaGlQY05IOA&amp;q=https%3A%2F%2Fwww.tumblr.com%2Fblog%2Fvinodbhardwaz&amp;v=NVxMCjUn9EA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.tumblr.com\/blog\/vinodbhar&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#kundalini awakening i #tribandha #ashwinimudra #mulashwini mudra kaise karte tribandha This video brings out the authentic info and knowledge and perspective of Kundalini shakti, Kundalini awakening seven chakras, and the impact of shakti ohm on unleashing human power. In this video tribandha pranayama, moolbandha, ashwini mudra and different mudra pose are described along with basic<br \/><a class=\"btn btn-tislider blog-readmore\" href=\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4\">Read More<\/a><\/p>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","aiovg_categories":[5],"aiovg_tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4 - Shakti Ohm Chakraayam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4 - Shakti Ohm Chakraayam\" \/>\n<meta property=\"og:description\" content=\"#kundalini awakening i #tribandha #ashwinimudra #mulashwini mudra kaise karte tribandha This video brings out the authentic info and knowledge and perspective of Kundalini shakti, Kundalini awakening seven chakras, and the impact of shakti ohm on unleashing human power. In this video tribandha pranayama, moolbandha, ashwini mudra and different mudra pose are described along with basicRead More\" \/>\n<meta property=\"og:url\" content=\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4\" \/>\n<meta property=\"og:site_name\" content=\"Shakti Ohm Chakraayam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shaktiohmchakra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@IgoEdu\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4\",\"url\":\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4\",\"name\":\"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4 - Shakti Ohm Chakraayam\",\"isPartOf\":{\"@id\":\"http:\/\/shaktiohm.in\/#website\"},\"datePublished\":\"2022-06-17T10:15:40+00:00\",\"dateModified\":\"2022-06-17T10:15:40+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/shaktiohm.in\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"http:\/\/shaktiohm.in\/?post_type=aiovg_videos\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/shaktiohm.in\/#website\",\"url\":\"http:\/\/shaktiohm.in\/\",\"name\":\"Shakti Ohm Chakraayam\",\"description\":\"Rejuventate seven chakras for Healthy Life\",\"publisher\":{\"@id\":\"http:\/\/shaktiohm.in\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/shaktiohm.in\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/shaktiohm.in\/#organization\",\"name\":\"Shakti Ohm Chakraayam\",\"url\":\"http:\/\/shaktiohm.in\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/shaktiohm.in\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/shaktiohm.in\/wp-content\/uploads\/2022\/06\/cropped-cropped-shakti-ohm-1.png\",\"contentUrl\":\"http:\/\/shaktiohm.in\/wp-content\/uploads\/2022\/06\/cropped-cropped-shakti-ohm-1.png\",\"width\":512,\"height\":512,\"caption\":\"Shakti Ohm Chakraayam \"},\"image\":{\"@id\":\"http:\/\/shaktiohm.in\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/shaktiohmchakra\",\"https:\/\/twitter.com\/IgoEdu\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4 - Shakti Ohm Chakraayam","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4","og_locale":"en_US","og_type":"article","og_title":"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4 - Shakti Ohm Chakraayam","og_description":"#kundalini awakening i #tribandha #ashwinimudra #mulashwini mudra kaise karte tribandha This video brings out the authentic info and knowledge and perspective of Kundalini shakti, Kundalini awakening seven chakras, and the impact of shakti ohm on unleashing human power. In this video tribandha pranayama, moolbandha, ashwini mudra and different mudra pose are described along with basicRead More","og_url":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4","og_site_name":"Shakti Ohm Chakraayam","article_publisher":"https:\/\/www.facebook.com\/shaktiohmchakra","twitter_card":"summary_large_image","twitter_site":"@IgoEdu","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4","url":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4","name":"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4 - Shakti Ohm Chakraayam","isPartOf":{"@id":"http:\/\/shaktiohm.in\/#website"},"datePublished":"2022-06-17T10:15:40+00:00","dateModified":"2022-06-17T10:15:40+00:00","breadcrumb":{"@id":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/shaktiohm.in\/?aiovg_videos=ashwini-mudra-tribandha-pranayama-mulabandha-ashwini-mudra-kaise-karte-hain-ep-4#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/shaktiohm.in\/"},{"@type":"ListItem","position":2,"name":"Videos","item":"http:\/\/shaktiohm.in\/?post_type=aiovg_videos"},{"@type":"ListItem","position":3,"name":"ashwini mudra | tribandha pranayama | mulabandha | ashwini mudra kaise karte hain | EP 4"}]},{"@type":"WebSite","@id":"http:\/\/shaktiohm.in\/#website","url":"http:\/\/shaktiohm.in\/","name":"Shakti Ohm Chakraayam","description":"Rejuventate seven chakras for Healthy Life","publisher":{"@id":"http:\/\/shaktiohm.in\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/shaktiohm.in\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/shaktiohm.in\/#organization","name":"Shakti Ohm Chakraayam","url":"http:\/\/shaktiohm.in\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/shaktiohm.in\/#\/schema\/logo\/image\/","url":"http:\/\/shaktiohm.in\/wp-content\/uploads\/2022\/06\/cropped-cropped-shakti-ohm-1.png","contentUrl":"http:\/\/shaktiohm.in\/wp-content\/uploads\/2022\/06\/cropped-cropped-shakti-ohm-1.png","width":512,"height":512,"caption":"Shakti Ohm Chakraayam "},"image":{"@id":"http:\/\/shaktiohm.in\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shaktiohmchakra","https:\/\/twitter.com\/IgoEdu"]}]}},"_links":{"self":[{"href":"http:\/\/shaktiohm.in\/index.php?rest_route=\/wp\/v2\/aiovg_videos\/92"}],"collection":[{"href":"http:\/\/shaktiohm.in\/index.php?rest_route=\/wp\/v2\/aiovg_videos"}],"about":[{"href":"http:\/\/shaktiohm.in\/index.php?rest_route=\/wp\/v2\/types\/aiovg_videos"}],"author":[{"embeddable":true,"href":"http:\/\/shaktiohm.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shaktiohm.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"wp:attachment":[{"href":"http:\/\/shaktiohm.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"aiovg_categories","embeddable":true,"href":"http:\/\/shaktiohm.in\/index.php?rest_route=%2Fwp%2Fv2%2Faiovg_categories&post=92"},{"taxonomy":"aiovg_tags","embeddable":true,"href":"http:\/\/shaktiohm.in\/index.php?rest_route=%2Fwp%2Fv2%2Faiovg_tags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}