October 26, 2021
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Importance of yogic diet in yoga sadhana
Spiritual Awakening – Are you spiritually awakened?
Brahma muhurta Meditation
Muladhara Chakra engineering for Healthy life
Om for Meditation and enlightenment
Lord Shiva and Gautam Buddha
Charan Sparsh – Energy transfer mechanism
Sanatana Dharma – Eternal Journey of Soul
Enlightenment or Just Guru Blessing
Worship or prayer which works
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Importance of yogic diet in yoga sadhana Spiritual Awakening – Are you spiritually awakened? Brahma muhurta Meditation Muladhara Chakra engineering for Healthy life Om for Meditation and enlightenment Lord Shiva and Gautam Buddha Charan Sparsh – Energy transfer mechanism Sanatana Dharma – Eternal Journey of Soul Enlightenment or Just Guru Blessing Worship or prayer which works

Importance of yogic diet in yoga sadhana

Yogic diet in yoga sadhana- Why it is important to watch what you are eating when you are committed to Yoga sadhana and Dhyana. In general terms, we call yogic meditation.

Why it is important to understand the various properties of food as per Vedic texts and Ayurveda.

The concept of satvik food is necessary for yogic meditation and dhyana.

How Tamas food and Rajasik food may impact the overall focus of a person.

Well to answer n number of questions arising in every second mind we have prepared a video embedding all possible replies with valid references from Vedic texts and Srimad Bhagwat Gita and Ayurveda.

The thought is to present the right perspective for what we are consuming and how to identify them.

So this video is all about Yogic diet in yoga sadhana

The video tries to put up the following things for discussion

Yogic diet in yoga sadhana

1. What is Satvik food, Rajasiki Food and Tamsik Food.

2. What are sattva, raja, and tamas properties embedded in nature.

3. The suitable references from Vedic texts and Srimad Bhagwat Gita

4. Valid reference from the yoga sutra

5. Viewpoint of science

6. Why is it important to consider food discipline while adopting yoga sadhana or yogic meditation.

7. Way Forward

For spirituality, viewers may take interest in watching Shakti Ohm and the science of chakras for self-development as a spiritual seeker

1. Episode 1 Tale of kundalini awakening and chakra – Shakti Ohm – https://www.youtube.com/watch?v=p10uOrfmq18

2. Episode 2 Tale of kundalini awakening, chakras, endocrine system, and koshas- shakti Ohm https://www.youtube.com/watch?v=mAvlIA9Z4B4

3. Episode 3 ॐ Ohm aum as creator and omnipotent presence of God- om chanting -Shakti Ohm https://www.youtube.com/watch?v=1DVabY8rHCs

4. Episode 4 Tribandha pranayama, moola bandha, Ashwini mudra, and Basic pranayama for shakti ohm https://www.youtube.com/watch?v=NVxMCjUn9EA

5. Episode 5 Tribandha and kundalini https://www.youtube.com/watch?v=3vI7ISEndfY

6. Episode 6 Shakti Ohm Chakraayam Live Demonstration https://www.youtube.com/watch?v=w235Ad9z6Zg

Readers are also advised to read Similar articles links given below

Spiritual Awakening – Are you spiritually awakened?

Ohm ॐ aum as creator and omnipotent presence of God

Lord Shiva and Gautam Buddha

Charan Sparsh – Energy transfer mechanism

Sanatana Dharma – Eternal Journey of Soul

Enlightenment or Just Guru Blessing

All about tribandh pranayam – demonstration

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