October 26, 2021
11 11 11 AM
Importance of yogic diet in yoga sadhana
Spiritual Awakening – Are you spiritually awakened?
Brahma muhurta Meditation
Muladhara Chakra engineering for Healthy life
Om for Meditation and enlightenment
Lord Shiva and Gautam Buddha
Charan Sparsh – Energy transfer mechanism
Sanatana Dharma – Eternal Journey of Soul
Enlightenment or Just Guru Blessing
Worship or prayer which works
Latest Post
Importance of yogic diet in yoga sadhana Spiritual Awakening – Are you spiritually awakened? Brahma muhurta Meditation Muladhara Chakra engineering for Healthy life Om for Meditation and enlightenment Lord Shiva and Gautam Buddha Charan Sparsh – Energy transfer mechanism Sanatana Dharma – Eternal Journey of Soul Enlightenment or Just Guru Blessing Worship or prayer which works
International Yoga Day

International Yoga Day 2021

international yoga day
International Yoga Day

Greetings

The author extends greetings to all of you on account of the celebration of International Yoga Day as Yoga for Wellness promoted by the beloved Prime Minister of India and United Nations worldwide.


Background for Yoga

The Yoga practiced by our Rishis, Saints, and Yogis from ancient times has bestowed mankind with this precious gift as a natural defense during this difficult time.

Relevance of Yoga in current time

In the current scenario where fear and anxiety have engulfed society for a varied reason, Yoga is a natural choice and option for all no matter caste, creed, race, religion, etc.

वसुधैव कुटुम्बकं “Vasudhaiv Kutumbakam” The World is one Family ( Reference from Maha Upanishad)

General perception

While many still believe that Yoga is nothing but twisting and turning of the body, they are highly mistaken. This International Yoga day will pave way for all ignorance and myths.

Define Yoga

We need to know that Yoga isn’t merely a physical regime but mental wellness and self-recognition in and as the universe.

Yoga stands for perfect alignment of fitness, mental alertness, and spiritual connection with the universe.

All the pranayama shown in this site and you tube channel are dedicated to International Yoga Day.

The list of all pranayam in post is given below

The Tale of Kundalini and chakras Post here or watch You Tube Video here

kundalini awakening, chakras, endocrine system, and koshas Post here and watch You Tube Video here

Ohm ॐ aum as creator and omnipotent presence of God Post Here and Watch You tube Video Here

tribandha pranayam, moola bandha and ashwini mudra Post Here or watch You Tube Video Here

All about tribandh pranayam – demonstration Post Here or Watch You Tube Video Here

ॐ Powerful Aum Chanting Meditation || Enhancing Inner Power of soul ॐ Post Here or watch YouTube Video here

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